Aarons Gym Magherafelt

Stronger, Heavier, More Toned, Down A Dress Size, Balanced Diet, Healthier, Happier, More Confident!!!
Well done Laura, it has been a pleasure to work with you and looking forward helping you on the rest of your journey. I have observed and helped with Lauras Transformation in her own self over this last period, I have watched quite a shy girl break that mould and step up onto the platform to compete in her 1st Powerllifting Competition, for me as a personal trainer its not a...lways about scales etc Its about helping those move forward and develop themselves. Keep up the good work Laura, you are an amazing example/inspiration to all them females who think weights will make them bulky and muscly, never listen to the naw sayers as Arnold would say. Laura plans to continue Powerlifting and has plans to be a class instructor in 2018. I joined Aarons gym nearly a year ago and go to Aaron once a week for a personal training session as well as training myself every week. Since joining the gym I've noticed big differences the main one of these being my strength every week I feel myself stronger during my workouts which is what I've always wanted to achieve, I even took part in my 1st powerlifting competition this year. I've also seen a difference to my shape from weight training I've toned up alot and dropped a clothes size even though on the scales I weigh more but this is due to muscle mass. My relationship with food in the past wasn't great I'd live on bowls of cereal and fruit which left me feeling weak and tired but now with Aaron's guidance I'm eating balanced nutritional meals that help my performance during my training. Joining the gym changed my life for better and has give me a total confidence boost 😁
PLEASE SHARE
See More

COMPETITION TIME
We have 2 standing tickets(worth £170) for U2 in Belfast on Sunday the 28th of October 2018.
If you would like to be in with a chance to win these tickets simply, TAG your friends below, SHARE our Cookstown page in the comments section below and LIKE THE COOKSTOWN PAGE if you haven't already.
... Thanks Aaron
PS I seen them last year and trust me your in for a treat, if you are not a fan go see them, you will be afterwards.
See More

Thank you again guys, couldnt do it with you, your help and support is much appreciated.
#Repost Fitness Machines NI (@get_repost) ・・・ Day confined to the warehouse today.... needs must as we have a load of Life Fitness elevation cardio to make ready for delivery 👌🏼... - 3 treadmills, 2 Cross Trainers, an upright bike and a recumbent bike to be exact 😁 - On a service job in @aarons_gym_northern_ireland Magherafelt a few weeks ago I said the man himself doesn’t like to stand still for long. This lot is making its way to the new Aaron’s Gym Cookstown,..... so that’s a point proven 😊 - If this is half the gym Magherafelt is he’s got another winner, and if your from Cookstown your winning too. More quotes “ grand plans to make Cookstown one of the premier gyms in the country “, “ everything under one roof “, “ 10,000 sq ft eventually “. Opening soon give the gym a shout and get started! 💯 - #fitnessmachines #fitnessmachinesni Aaronsgymmagherafelt #AaronsgymCookstown #newgym #lifefitness #elevation #cardio #metabo #ilovetools #gymservice #gymmaintenance #gymfix #gymaddict #gymlife #fitspo #fitfam
See More

Its testimonials like this is why I love my gym and why I do what I do, privileged to have such a great team around me also.
Thanks you all, Aaron.
PLEASE SHARE
... This last 6 years I almost give up on life, I had lost everything I had due to my drug addiction, I was in the depths of hell actually begging on Belfast streets for my next hit which I thought was my best friend at that time. However with the support of Aaron McGonigle of Aarons Gym, my Personal Trainer Aaron Doherty and accepting Jesus as my Saviour, I am now slowly coming back to the man I was. Without all this support from Aaron's Gym, Church and some Family members who refused to give up on me, I am now becoming strong in Body, Mind and Soul. I am now clean 7 and half months making me realise that there is hope at the end of the day when you surround yourself with good people. I can't believe the help and support of Aaron's Gym and has give me faith in humanity again, I am now on my way to having my life back and I cant thank Aaron's Gym enough for everything they have done for me and continue to do for me. This gym isnt like any other gym, its a gym were people actually care and look out for you.
Thank you always Aaron's Gym.
See More

Hi Folks
We are on well ahead of schedule and will officially open on Monday the 1st of October at our sister location Cookstown, you can now sign up for membership from today via Direct Debit if you wish. To take up the DD offer, just enter your details below into the link in the comments section below and message me what plan you would like to sign up for. Any queries drop me a message privately.
Any persons who signs up this weekend, 15th / 16th Sept will receive a FREE Aa...rons Gym T Shirt worth £15. This offer is strictly only available for this weekend.
SAVINGS OF £5 TO £10 VIA PAYING DD ON MONTHLY MEMBERSHIP
See you all soon, cant wait to meet you all.
Thanks Aaron
PS If we are open before the 1st of October training will be FREE for this period until your membership starts on the 1st.
THANK YOU MY FRIENDS, CLIENTS, MEMBERS, AND SUPPORTERS, THANK YOU ALL, WE COULDNT DO THIS WITHOUT YOU.
See More

Been a pleasure to help Aaron on his journey all the way from Limavady. While working with myself Aaron is now managing his fibromyalgia through excercise and nutrition while dropping a massive 50lbs, Aaron was told by doctors he may never walk properly again due to a spinal injury, he overcame this and now trains with consistency in the gym. Amazing work and I have gained a great friend.
Working as a lorry driver and the typical lifestyle of fast food associated with the occ...upation my weight spiralled outta control. Then BOOM I had a life-changing and terrifying accident in my lorry which resulted in me having spinal surgery. Both doctors and surgeon told me I had a 50/50 chance of walking again and most likely not 100% properly and likely restricted and aided . With the trauma of the H.G.V accident and surgery involved added with stress it triggered off an illness called Fibromyalgia syndrome which is a fight on its own never mind my injuries an recovering spinal surgery so more weight piled on due to heavy medication and general bad form and eating crap. A friend suggested i speak to Aaron at Aaron's gym to see if he could help me in anyway, well all i have is praise and more praise for Aaron and his gym because he took note of my injuries and medication and ability and set up a diet plan and gradually worked in a fitness and exercise plan. Aaron's worked very closely with me making sure not to hurt or flare up any of my injuries while pushing me safely at all times and always on hand 24/7 for advice . Aaron's knowledge and skill set are second to none and he and his gym has give me a new lease of life and a positive outlook in life again with Aaron I have lost a total of 50lbs !! Thanks to Aaron for his patience and helping me on this journey now all I can say is now that phase 1 is complete is I'm looking forward to phase 2 with Aaron to build up my strength and a bit conditioning.
PLEASE SHARE
See More

Just doing up the personal training diary for next week, if any of my clients past, present or future want in drop me a PM.
See you all soon. Thanks Aaron

AARONS GYM MEMBER DISCOUNT CARD
Hi Folks, just to update you on recent developments on our membership discount card scheme, we have put it on hold so we can bring our new catchment area on board for discounts in the Cookstown area, we will be working on this over this next few months. So if you want a business to join us on this scheme tag them below in the Magherafelt and Cookstown areas, so far we have the below from Magherafelt.
10% Off / Exclusive Offers for much of the b...elow for Aarons Gym Members.
Performance Nutrition Eat Naked NI McAtamneys Butchers McAlinden Meats Buereto Magherafelt Fortune Chinese Itek Phones Moes Grill Magherafelt The Diamond Fish & Burger Bar Apache Pizza Magherafelt Envy Tan & Brow Studio. Munchies Cafe, Meadowlane The Auction Room Maghera. Claire's Yoga Studio 💪💪💪💪💪💪💪💪💪
SUPPORTING LOCAL BUSINESS
See More

AARONS GYM COMES TO COOKSTOWN
It is with great pleasure I am proud to announce that Aarons Gym will be opening our 2nd location in Cookstown very soon, I have grand plans to evolve our Cookstown location into one the countrys premier gyms with everything under one roof(10,000 square feet eventually). I would like to take this opportunity to thank all our friends, family, advisors, suppliers, offers of help, athletes, gym members, gym users past and present or anybody who has ...supported us in any way. Details will be available soon on a date for opening etc. I would appreciate it if you would LIKE our new page below (Aarons Gym Cookstown), INVITE all your friends to LIKE and SHARE our new page below to spread the word.
Thank you all
TEAM RED AND BLACK
PS We will have job opportunities for fully qualified personal trainers, developee personal trainers and there will be students needed on part time basis covering desk hours etc
See More

Do you go long periods without food ?
Do you binge eat ?
Are you counting every single morsel of calories that you put in your mouth ?
... Do you feel guilty after eating food or something nice ?
Do you have self esteem issues ?
Does everybody keep telling you look so skinny but you don’t believe it ?
Do you want to improve your relationship with food and understanding it better ?
Would you be interesting in attending a talk with one of our personal trainers Sabrina Hunter who herself has battled anorexia and has been in full recovery this no of years since joining Aarons Gym. Drop myself or Sabrina a PM to express your interest, this talk will be FREE for all. Please see below in the comments on Sabrinas transformation and has since gained more weight and womanly curves.
AARONS GYM / GIVING SOMETHING BACK NURTURING BODY AND MIND
PLEASE SHARE,THANKS
See More

Cahal came to me to trim up and cut a little bodyfat, we achieved great success in dropping 33lbs while building/toning muscle and an increase in strength, this was to coincide with his wedding this Saturday, all the best to you both mate, I hope you have a great day.
Working a full time job and having 2 young kids my eating habits gradually got worse and I soon acquired the ‘dad bod’. I kept putting off trying to do something about it. I finally sent Aaron a fb message askin...g him about some personal training, he responded in no time and couldn’t have been more helpful at answering my questions. I instantly knew I wanted to join Aaron’s Gym. Aaron customised a diet plan and I had 1 pt session a week with Aaron, this helped to be more accountable to Aaron and myself, my goal was to cut fat and build muscle. I started to see results immediately and Aaron made it enjoyable as before i never really enjoyed the gym as much before. There was tough gym sessions but also light hearted bit of crack. With the gym open 24/7 it suited my work schedule as I could come and go as I pleased and Aaron always catered my personal training sessions around me and my work. I lost a total of 33lbs and have built and toned muscle also. It’s not just a business here, there’s a family approach and you are made to feel as part of the gym. I was always made to feel welcome by all other gym members, something id never seen before else were. I couldn’t recommend the Gym and Aaron enough. Thanks Aaron and Aarons Gym.
PLEASE SHARE
See More

FREE MUG / SHAKER FOR ALL!!!! Just watch the video.
Thank you all Aaron.

It isnt always about the scales its about changing peoples lives mentally and physically, this is Brigids story. A pleasure to work with and call a friend, never a quiet moment.
My time in Aarons Gym has been life changing. I first walked in the doors not knowing what to expect, wondering if people would be staring at me and laughing if I wasn’t able to do something. But NO. Not at Aarons gym. The atmosphere is amazing everyone is so friendly, welcoming and willing to help. T...his was the 1st time in my life I actually enjoyed the gym. I started of at a slow pace with Aaron by my side encouraging me all the way. He new my limits and pushed me towards them. I was restricted due to suffering from Inflammatory rheumatoid arthritis, and an under active thyroid and am currently receiving treatment for both. Even though suffering RA I have got much stronger than I can ever imaigine physically and mentally. Both these conditions affect by body in so many different ways and it was when I first spoke with Aaron at a consulatation before starting the gym he reassured me that he could change how I feel not only referring to my medical conditions but also my frame of mind. And yes that he has done beyond what I have ever expected. I am now over 1 stone lighter, more toned and the confidence it has giving me is way beyond my beliefs. I never would have worn shorts around the house never mind in public and yes you guessed it I’m now quite happy to be seen in a pair of shorts. Lol. My diet plan was laid out by Aaron and has been so easy to stick to. I look forward to continuing to attend Aarons Gym for many years to come, the freedom this place has given me is beyond words. I could never thank Aaron enough. I would encourage everyone to get down to Magherafelt and check AARONS GYM out. Believe me it’s where u want to be. Plus the craic is mighty and once you get used to his tone Aarons not to bad either lmao. Only joking he is a lovely person so easy to talk to and ask questions too and he gives great advice as to what you can do (even if sometimes you don’t want to do it). He will push you to get you where YOU want to be and further. Thank you Aaron and everybody at Aarons Gym, you have changed my life.
PLEASE SHARE(THANKS)
AARONS GYM NURTURING BODY AND MIND
See More

NEW LOGO SLOGAN (Nurturing Body and Mind)
Over this last 16 months I have been putting much focus into the mental health aspect of fitness, we have been one of the few leading the way spearheading these initiatives early on from a client to personal trainer perspective, you will see much of my work in my testimonials, I have a few more to go up in the coming days. Its not just about lifting weights, losing weight or building muscle, its about supporting and building people u...p changing lives. This is not just an evolution of my gym/business, its an evolution of my own personal journey and one of the many initiatives planned for Aarons Gym over this next 12 months.
Thank you to all for choosing me to help you on your journey.
Please Share
TEAM AARONS GYM A HOME FROM HOME NURTURING BODY AND MIND
See More

ARE YOU 19 YEARS OF AGE AND UNDER ?
Tomorrow morning (Sat 21st July at 12:00)
Do you want to learn more about Nutrition & Training ?... Would you like to ask all them questions you have always wanted to know about training etc ? Demonstrations of proper technique and form.
I will be planning a young persons information, development and knowledge session with myself(Aaron) over this next few weeks, there shall be no cost involved, if you have any interest or maybe your a parent and your children may be interested, drop me a PM to put your name on my list and tag away friends and family below.
Thanks Aaron.
PS This will be abit of crack and very laid back, oh and i forgot to mention you will receive a FREE Aarons Gym T Shirt also and training for the following 2 weeks at the weekends will be FREE :)
PS 2 PLEASE SHARE
See More

You need only look at the trophy and certificate lined walls of this gym to see how far it has come over the past few years. Aaron's Gym has something other gyms lack - good atmosphere. Open 24/7 and with an extension currently on the way, there's no better time to join.

What isnt there to love! All the advice and tips u could want, and motivation from everyone who trains in it, they are inspirations! ��

What can I say......it's the best Gym around and would highly recommend to anyone!! Aaron is a brilliant PT and it's the best decision I've ever made joining!!! Such a warm and friendly environment......especially for those of us that lack in confidence ��

What an amazing owner and what a friendly gym...would highly highly recommend Aaron to anyone..he is supportive and amazing at what he does and I'm very glad I found him and his gym to help me achieve my goals ...thank you..���

This gym is the best around, the support you get is amazing, helps you achieve your goals easier! This gym is like a family! I have never felt or looked so good, and I have this gym to thank! If your interested I would definitely get in touch with Aaron! He'll welcome you with open arms! #aaronsgymfamily❤️

Pure unadulterated bodybuilding ���

It's a great gym that can only get better!! I just joined and it's a good atmosphere with some great machines and free weights it feels like you're training in your own home gym with people you want to be around!! Its motivational and I highly recommend trying it out if you want to have fun and train hard

If you want to take training to the next level, this is the gym.. good craic but good work ethic in the gym.. everything is great but for me the best thing... OPEN 24/7/365

Hell yes

I just love getting up to go to Aarons gym , and best pt I've had in a gym ever , I know he don't look like a body builder he's a bit skinny on it 😂🙈but don't go by appearance people he's trying his best lol 😂 oj diff would advise this gym the place to be xx

Great spot to work out, plenty of parking and open 24/7 which makes its handy for me with work and young children, friendly atmosphere and generally jus a good spot, more like going to your mates house than going to a gym

Four walls make a gym, however environment is everything! All creeds and codes under one roof, with 24/7 365 access to it!

Everyone pushing to be better, getting their own training done and helping each other where they can!

#

Team red and black!

Couldn't beat it Hi some spot. Seriously dunno what I'd do without the place. Great gym open all hours which suits me great. Run by a great team not just Aaron but all who pt out of there. Keep up the good work, I'll be a member til I die or can't lift no more which ever happens first

Class gym good to blow off some steam at all hours 😆

And big dog Aaron's the man couldn't meet a nicer man 👌🏻👌🏻👌🏻Nice clean and well respected gym just like home 💪🏻💪🏻💪🏻💪🏻

Can't recommend this place enough!! Full of great people who will help you anyway they can. Not just a gym it a family.

Brilliant wee gym and has more than enough equipment to get you into shape. You just have to see the achievements a lot of the members have made and medals/trophies. I'm there to try and stay fit and have to say Aaron's PT sessions definitely push you beyond your comfort zone but makes you do stuff you think you couldn't do. Everyone is so helpful and friendly also and always give advice if asked.

Brilliant gym, great atmosphere with friendly people that will give you a helping hand if you need it, definitely worth a visit! =)

Absolutely fantastic Gym with a great training atmosphere. If it isn't all the different motivating wall art amongst the high qual equipment, then it is the fact there's never a shortage of like minded people on hand in it to spot you or push you that make this place great for most types of training. Highly recommend if you are in the Magherafelt area, that you check it out.

Aaron's gym is a great place for all to train! If you are looking to lose weight and tone up, aiming for a bodybuilding stage or wanting to improve strength for a powerlifting competition, this is the place for you! Most importantly you won't find a nicer bunch of people to train beside who are always supportive of each other's goals!�

Aaron's Gym is a real hidden gem. Such a well equipped gym that is constantly looking to improve and expand and everyone I've met has been so friendly. I can't recommend the gym highly enough!

You need only look at the trophy and certificate lined walls of this gym to see how far it has come over the past few years. Aaron's Gym has something other gyms lack - good atmosphere. Open 24/7 and with an extension currently on the way, there's no better time to join.

What isnt there to love! All the advice and tips u could want, and motivation from everyone who trains in it, they are inspirations! ��

What can I say......it's the best Gym around and would highly recommend to anyone!! Aaron is a brilliant PT and it's the best decision I've ever made joining!!! Such a warm and friendly environment......especially for those of us that lack in confidence ��

What an amazing owner and what a friendly gym...would highly highly recommend Aaron to anyone..he is supportive and amazing at what he does and I'm very glad I found him and his gym to help me achieve my goals ...thank you..���

This gym is the best around, the support you get is amazing, helps you achieve your goals easier! This gym is like a family! I have never felt or looked so good, and I have this gym to thank! If your interested I would definitely get in touch with Aaron! He'll welcome you with open arms! #aaronsgymfamily❤️

Pure unadulterated bodybuilding ���

It's a great gym that can only get better!! I just joined and it's a good atmosphere with some great machines and free weights it feels like you're training in your own home gym with people you want to be around!! Its motivational and I highly recommend trying it out if you want to have fun and train hard

If you want to take training to the next level, this is the gym.. good craic but good work ethic in the gym.. everything is great but for me the best thing... OPEN 24/7/365

Hell yes

I just love getting up to go to Aarons gym , and best pt I've had in a gym ever , I know he don't look like a body builder he's a bit skinny on it 😂🙈but don't go by appearance people he's trying his best lol 😂 oj diff would advise this gym the place to be xx

Great spot to work out, plenty of parking and open 24/7 which makes its handy for me with work and young children, friendly atmosphere and generally jus a good spot, more like going to your mates house than going to a gym

Four walls make a gym, however environment is everything! All creeds and codes under one roof, with 24/7 365 access to it!

Everyone pushing to be better, getting their own training done and helping each other where they can!

#

Team red and black!

Couldn't beat it Hi some spot. Seriously dunno what I'd do without the place. Great gym open all hours which suits me great. Run by a great team not just Aaron but all who pt out of there. Keep up the good work, I'll be a member til I die or can't lift no more which ever happens first

Class gym good to blow off some steam at all hours 😆

And big dog Aaron's the man couldn't meet a nicer man 👌🏻👌🏻👌🏻Nice clean and well respected gym just like home 💪🏻💪🏻💪🏻💪🏻

Can't recommend this place enough!! Full of great people who will help you anyway they can. Not just a gym it a family.

Brilliant wee gym and has more than enough equipment to get you into shape. You just have to see the achievements a lot of the members have made and medals/trophies. I'm there to try and stay fit and have to say Aaron's PT sessions definitely push you beyond your comfort zone but makes you do stuff you think you couldn't do. Everyone is so helpful and friendly also and always give advice if asked.

Brilliant gym, great atmosphere with friendly people that will give you a helping hand if you need it, definitely worth a visit! =)

Absolutely fantastic Gym with a great training atmosphere. If it isn't all the different motivating wall art amongst the high qual equipment, then it is the fact there's never a shortage of like minded people on hand in it to spot you or push you that make this place great for most types of training. Highly recommend if you are in the Magherafelt area, that you check it out.

Aaron's gym is a great place for all to train! If you are looking to lose weight and tone up, aiming for a bodybuilding stage or wanting to improve strength for a powerlifting competition, this is the place for you! Most importantly you won't find a nicer bunch of people to train beside who are always supportive of each other's goals!�

Aaron's Gym is a real hidden gem. Such a well equipped gym that is constantly looking to improve and expand and everyone I've met has been so friendly. I can't recommend the gym highly enough!

You need only look at the trophy and certificate lined walls of this gym to see how far it has come over the past few years. Aaron's Gym has something other gyms lack - good atmosphere. Open 24/7 and with an extension currently on the way, there's no better time to join.

What isnt there to love! All the advice and tips u could want, and motivation from everyone who trains in it, they are inspirations! ��

What can I say......it's the best Gym around and would highly recommend to anyone!! Aaron is a brilliant PT and it's the best decision I've ever made joining!!! Such a warm and friendly environment......especially for those of us that lack in confidence ��

What an amazing owner and what a friendly gym...would highly highly recommend Aaron to anyone..he is supportive and amazing at what he does and I'm very glad I found him and his gym to help me achieve my goals ...thank you..���

This gym is the best around, the support you get is amazing, helps you achieve your goals easier! This gym is like a family! I have never felt or looked so good, and I have this gym to thank! If your interested I would definitely get in touch with Aaron! He'll welcome you with open arms! #aaronsgymfamily❤️

Pure unadulterated bodybuilding ���

It's a great gym that can only get better!! I just joined and it's a good atmosphere with some great machines and free weights it feels like you're training in your own home gym with people you want to be around!! Its motivational and I highly recommend trying it out if you want to have fun and train hard

If you want to take training to the next level, this is the gym.. good craic but good work ethic in the gym.. everything is great but for me the best thing... OPEN 24/7/365

Hell yes

I just love getting up to go to Aarons gym , and best pt I've had in a gym ever , I know he don't look like a body builder he's a bit skinny on it 😂🙈but don't go by appearance people he's trying his best lol 😂 oj diff would advise this gym the place to be xx

Great spot to work out, plenty of parking and open 24/7 which makes its handy for me with work and young children, friendly atmosphere and generally jus a good spot, more like going to your mates house than going to a gym

Four walls make a gym, however environment is everything! All creeds and codes under one roof, with 24/7 365 access to it!

Everyone pushing to be better, getting their own training done and helping each other where they can!

#

Team red and black!

Couldn't beat it Hi some spot. Seriously dunno what I'd do without the place. Great gym open all hours which suits me great. Run by a great team not just Aaron but all who pt out of there. Keep up the good work, I'll be a member til I die or can't lift no more which ever happens first

Class gym good to blow off some steam at all hours 😆

And big dog Aaron's the man couldn't meet a nicer man 👌🏻👌🏻👌🏻Nice clean and well respected gym just like home 💪🏻💪🏻💪🏻💪🏻

Can't recommend this place enough!! Full of great people who will help you anyway they can. Not just a gym it a family.

Brilliant wee gym and has more than enough equipment to get you into shape. You just have to see the achievements a lot of the members have made and medals/trophies. I'm there to try and stay fit and have to say Aaron's PT sessions definitely push you beyond your comfort zone but makes you do stuff you think you couldn't do. Everyone is so helpful and friendly also and always give advice if asked.

Brilliant gym, great atmosphere with friendly people that will give you a helping hand if you need it, definitely worth a visit! =)

Absolutely fantastic Gym with a great training atmosphere. If it isn't all the different motivating wall art amongst the high qual equipment, then it is the fact there's never a shortage of like minded people on hand in it to spot you or push you that make this place great for most types of training. Highly recommend if you are in the Magherafelt area, that you check it out.

Aaron's gym is a great place for all to train! If you are looking to lose weight and tone up, aiming for a bodybuilding stage or wanting to improve strength for a powerlifting competition, this is the place for you! Most importantly you won't find a nicer bunch of people to train beside who are always supportive of each other's goals!�

Aaron's Gym is a real hidden gem. Such a well equipped gym that is constantly looking to improve and expand and everyone I've met has been so friendly. I can't recommend the gym highly enough!